Jun 2, 2016
In this episode of Untold Physio Stories, Erson shares his
experience of when he went “all in” with forefoot running.
Hear what happens when he moves from a 12 mm to 4 mm drop shoe.
Find out where that force has to go when you switch from a
rear foot to either a midfood/forefoot landing.
Untold Physio Stories is sponsored by the EDGE Mobility
System, featuring the EDGE Mobility Tool for IASTM, EDGE Mobility
Bands, webinars, ebooks, Pain Science Education products and more!
Check it out at edgemobilitysystem.com
And, be sure to follow Dr. Erson Religioso at Modern
Manual Therapy and Jason Shane at Shane Physiotherapy.